What We Collect
Only what you enter yourself. Avo does not read health data from other apps or devices unless you connect them.
- •Daily health entries: sleep hours, water, exercise minutes, energy level, weight, heart rate, and blood pressure, plus any custom measurement you add and any notes you write on an entry.
- •Mood: the mood you record on a health entry or attach to a journal entry, and mood trends calculated from those entries.
- •Medications: names, dosages, schedules, and reminder settings you enter.
- •Health goals and preferences: targets you set, such as a sleep or water goal, and your unit preferences.
- •Progress photos: images you upload to a health entry.
- •Connected fitness data: if you connect Google Fit, the activity, body, and sleep data you authorize. Connecting is optional and you can disconnect at any time.